Best treatment for hair loss: what really works?

Hair loss is something that many men will experience sooner or later. Sometimes it starts subtly with slight receding hairlines or thinning hair on the crown, sometimes it progresses more quickly and becomes clearly visible. What many men don't know is that there are now effective and medically proven treatments that can slow down hair loss and, in some cases, even stimulate hair growth. At Fellos, Dutch doctors guide men step by step: from diagnosis to a personalized treatment plan with safe, registered medication.

Why is a proper diagnosis important?

Not every type of hair loss has the same cause and therefore not the same solution. The most common type in men is androgenetic alopecia, or hereditary hair loss. This is caused by the sensitivity of hair follicles to the hormone DHT (dihydrotestosterone), which causes hair to thin and eventually stop growing.

Other possible causes include:

• temporary hair loss due to stress or illness
• nutritional deficiencies
• hormonal changes
• certain medications or medical conditions

The right treatment depends entirely on the cause. For example, what is effective for genetic hair loss does not work for temporary stress-related hair loss. Therefore, a medical assessment is essential to determine the best approach and avoid unnecessary or ineffective treatments.

Which treatments have been proven effective?

There are various treatments available, but only a few have been scientifically proven to be effective for hereditary hair loss.

Oral medication (such as finasteride)

Finasteride is a tablet that reduces the hormone DHT. For more information about this product, visit the Fellos website. Because DHT is responsible for shrinking hair follicles in genetic hair loss, this treatment can help slow or stabilize hair loss. For many men, it helps prevent further loss and preserve hair.

Topical medication (such as minoxidil)

Minoxidil is applied directly to the scalp. It stimulates blood flow and can prolong the growth phase of hair. This can contribute to stronger and thicker hair and new hair growth. It is a proven medication for the treatment of male pattern baldness.

Combination treatment

In many cases, a combination of oral and topical treatment works better than one treatment alone. This approach targets both the hormonal cause and the local stimulation of hair growth. Finasteride and Minoxidil are both effective medications that stop hair loss and stimulate new hair growth. When used in combination, they enhance each other's effects. In more than 90% of Finasteride users, hair growth increases and hair loss decreases.

Hair transplant

For men with more advanced hair loss, a hair transplant may be an option. This is a surgical procedure in which hair follicles are relocated. It is often combined with medication to prevent further hair loss.

What can you realistically expect?

It is important to know that treating hair loss takes time. Results are usually not immediately visible. What you can expect:

• First noticeable effects often after 3 to 6 months
• Stabilization of hair loss is often the first result
• Later, new hair growth may also occur

The main goal of treatment is usually to slow down or stop hair loss. It is not always possible to completely restore the original hair density, but clear improvement and hair retention are often achievable. At Fellos, we work with realistic expectations and personal guidance, so you know what to expect.

What factors determine whether it works?

The effectiveness of treatment varies from person to person and depends on several factors:

• how long the hair loss has been present
• the severity of hair loss (e.g., receding hairline or crown)
• genetic predisposition
• lifestyle, such as diet, stress, and sleep
• consistent use of medication
• medical history and general health

The sooner you start treatment, the greater the chance of retaining your hair. Fellos assesses all these factors to draw up a suitable treatment plan.

What can you do yourself to support the treatment?

In addition to medication, lifestyle can play an important role in the health of your hair.

Practical advice:

• The study “The Role of Vitamins and Minerals in Hair Loss” shows that adequate intake of protein and essential micronutrients is important for a healthy hair cycle and can contribute to maintaining hair growth and preventing hair loss from worsening. Therefore, ensure a varied diet with sufficient protein and nutrients such as iron, zinc, and omega-3 fatty acids.
• Get enough sleep and rest.
• Avoid chronic stress where possible. Medical literature shows that physical and emotional stress is a known cause of hair loss, as stress can disrupt the hair cycle and cause hair follicles to enter the shedding phase prematurely. Therefore, reducing chronic stress can contribute to maintaining healthy hair and better treatment results.
• Exercise regularly
• Avoid aggressive hair treatments or excessive blow-drying

Lifestyle alone usually does not stop hereditary hair loss, but it can contribute to better treatment results and healthier hair.

Choose an effective approach to hair loss with Fellos

Hair loss does not have to be something you can't do anything about. With the right treatment, expert guidance, and realistic expectations, you can slow down hair loss and preserve your hair as much as possible. At Fellos, we make it easy to tackle hair loss professionally and discreetly. Dutch doctors help you make the right choices for your situation, discreetly and professionally. Everything is done entirely online, without waiting times or unnecessary steps. It's not about quick fixes, but a proven, medical approach with personal guidance. Start your intake today and discover what a personalized treatment plan can do for you.

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